3009 FM 517 Rd E Dickinson, TX 77539
3009 FM 517 Rd E Dickinson, TX 77539
Myofascial Release – Massage
Aikido
Originating in Japan, Aikido is a martial art built on the foundations of traditional Jujitsu and feudal era Samurai weapons, swords (bokken) spear/staff (jo) and dagger (tanto) with throws and movement closely related to the sport Judo. While modern Jujitsu starts on the ground, Aikido strives to avoid the ground by redirecting an opponents energy instead of meeting force with force. Aikido develops practical self-defense skills, balance, and calm control through empty-hand and traditional weapons training.
photo by elena kloppenburg on unsplash – @elli19
Gentle Fitness
A perfect workout for beginners, seniors and those recovering from injuries looking for gentle exercise. Gain flexibility through stretching and improve blood flow through light cardio. Students can train at their own pace to prevent injury while enjoying a workout tailored to their needs, all are welcome.
Tai Chi and Qigong
Originating from ancient China, Tai Chi and Qigong (chee-gong) blend deep breathing and slow movements to heal the body and mind. Tai Chi emphasizes the practice of slow motions for the purpose of self defense application that flow naturally with one’s breath, while Qigong focuses on creating perfect wellness by harnessing energy through conscious breath work. Both arts are practiced with the general goal of improving health and well-being. Everything in Tai-Chi comes from Qigong.
photo by Selvan B on Unsplash – @selvan548
Therapeutic Massage
There are over 10 modalities that we draw from, treatment will start with a short assessment and end with recommendations for self care. John Barnes Myofascial Release is what we consider the gold standard of care. The Barnes Approach has many techniques for more than one practitioner and that is available. The facility is unique in that we never treat more than one client at a time so, if your session produces emotional release associated with what Barnes Approach calls “Unwinding” you will have complete privacy, not just a closed door.
The Markers started their John Barnes Training in 2013 and have accumulated over 500 combined hours of training including Quantum Leap. Prior to that they were
certified in the following modalities through the 4 Corners Massage Education: Cellulite massage pregnancy massage, advanced stretching techniques, shiatsu, massage for fibromyalgia, lymphatic massage techniques, assessment and
treatment for massage therapist, deep tissue massage, sports massage, myofascial release, cupping. In 2023 they receive training with James Waslaski for Orthopedic Massage and became certified for dolphin MPS devise.
Relaxation
This is what most people think of
when they think of massage; long
firm integrating stokes that glide
over the body with lotion. This
type of massage is designed to give
the client a feeling of relaxation as the
tensions of the day.
Relaxation Massage $120/75min
Pregnancy Massage
Basic Swedish massage but with
altered body positions and very gentle
pressure with concentration on the
special bodily needs of pregnancy.
Pregnancy Massage $120/Hr
Scar Release
Scars from either injury or surgery often
cause restrictions that
can limit range of motion and
sometimes cause pain. We have
several techniques to release scars and
improve their appearance.
Scar release $50/ 30 minutes
MFR
Myofascial Restrictions can distort the structure of the body. These distortions can put pressure on nerves and result in great pain. MFR is designed to release the fascial restrictions and can aid both in eliminating chronic pain and in restoring range of motion from overwork, injury or trauma.
$120/60min